Open Accessibility Menu
Hide

Valley Health Wellness & Fitness | Front Royal

About This Location
  • Location Type: Wellness & Fitness Centers

Warren Memorial Hospital Fitness Services provides a medically-based approach to fitness which is unlike most fitness facilities. Our staff is highly credentialed to provide safe, effective exercise for individuals of all fitness levels, including those with any type of medical conditions. Our members choose our facility to pursue their health and fitness goals in a medically safe and monitored environment.

Our unique approach to fitness includes:

  • Initial fitness assessment with a certified fitness specialist
  • Equipment orientation
  • Personal training and specialty programs
  • Degreed and nationally certified personal trainers and fitness specialists

Our fitness gym provides:

  • Cardiovascular equipment and training
  • Resistance and strength equipment and training
  • Group exercise classes for various fitness levels
  • Assisted fitness membership with attentive and supportive exercise professionals who closely monitor and ensure safety.

Specialized programs include:

Fit for Surgery - An 8-week pre-operative exercise program. Supervised by a certified exercise specialist, the program helps individuals improve their fitness level and increase muscle strength before surgery, which may result in a faster recovery.

Fitness Specials

Our fitness center in the Warren Memorial Hospital Outpatient Center can help you achieve your wellness and fitness goals. Check back for monthly specials! Call 540-635-0741 to learn more.

Services at this location

Fitness Classes

Click here for a full listing of our fitness classes.

Click here for information about our new fitness classes for women and kids.

Call 540-635-0730 for more information.