February 2020
Are you? • Currently using or taking opioids such as heroin or prescription pain medications? • A friend or family member of someone who currently uses or taking opioids? • ...
Leap into the New Year and decade join us on Leap Day for the 26th annual Valley Health Community Wellness Festival! The Festival, in partnership with Shenandoah University, will ...
No matter where you live in the northern Shenandoah Valley and the surrounding region, when you’re ready to quit smoking or using tobacco, Valley Health can provide the ...
4:30-6:00 pm, first Monday of the month (except for holidays, then on Tuesday of that week).
Healthy Bones is a six week exercise program for the prevention and treatment of back pain, osteoporosis, and the postural changes of aging. Taught by a physical therapist and ...
Utilizing the Eastern practices of Tai Chi and Yoga, we will learn movements that help to stretch the limbs and oxygenate the body. We will do this in a sitting position, ...
Our in-person Medical Information Sessions are a great place to talk to our staff and providers in a comfortable and relaxed environment. Join us and have all of your questions ...
No matter where you live in the northern Shenandoah Valley and the surrounding region, when you’re ready to quit smoking or using tobacco, Valley Health can provide the education, tools and support you need to succeed. Freedom From Smoking® Group ...
