July 2021
The Infant CPR Anytime Program is a free class that provides information and practice of the skills needed to perform infant CPR and to relieve choking. Those that register will ...
For the safety and well-being of our community, the May 4 and June 1 support groups are cancelled. 4:30-6:00 pm, first Monday of the month (except for holidays, then on Tuesday ...
Start your morning with healthy intentions! Join us for a gratitude walk on the beautiful new trails at the Museum of the Shenandoah Valley. A gratitude walk is the act of ...
On Wednesdays, start your morning with us for meditation and gentle stretching. Meditation Group: Wednesdays, 9 a.m. Gentle Stretch Class: Wednesdays, 9:30 a.m. Click here to ...
We're now meeting weekly and virtually! Are you a new mom who is feeling anxious, sad, irritable or just not like yourself? Even if this is not your first baby, you may be ...
For the safety and well-being of our community, the May 1 and June 5 MS Support Groups are canceled. Valley Health Wellness & Fitness Center 401 Campus Blvd. Winchester, VA 22601 ...
