Events

We're now meeting weekly and virtually! Are you a new mom who is feeling anxious, sad, irritable or just not like yourself? Even if this is not your first baby, you may be ...

The Infant CPR Anytime Program is a free class that provides information and practice of the skills needed to perform infant CPR and to relieve choking. Those that register will ...

For the safety and well-being of our community, the May 4 and June 1 support groups are cancelled. 4:30-6:00 pm, first Monday of the month (except for holidays, then on Tuesday ...

A support group of women cancer survivors serving those fighting cancer. Click here to learn more.

Mindfulness is a state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. It ...

We're now meeting weekly and virtually! Are you a new mom who is feeling anxious, sad, irritable or just not like yourself? Even if this is not your first baby, you may be ...

This virtual symposium is FREE for all participants. More information to come. Please click the link below to register. You will receive a confirmation email once your ...

Valley Health Wellness & Fitness Center 401 Campus Blvd. Winchester, VA 22601 540-327-3967