Event Details
Prenatal Yoga
About This Event
- Event Type:Community Events
- Max Capacity:15
Details:
Join us for a FREE prenatal yoga session at the Healthy Families NSV Resource Center. Register through this website.
Feel free to bring your own equipment but mats will also be provided.
Benefits:
- Low impact movements to strengthen and prepare your body physically for birth
- Improve sleep, reduce stress and anxiety
- Ease common prenatal discomfort
Registration
- Price: Free
-
Registration Instructions:
Online