Know the facts about this medical emergency It’s more important than ever to know the signs and symptoms of stroke and act F.A.S.T. to limit its ...
Early Warning Signs of Mental Health Problems Many individuals suffering from mental illness will not seek treatment until a crisis has occurred. With ...
This is part one in a multi-part blog series about mental health. May is Mental Health Awareness month and there is no time like the present to learn ...
I shouldn’t bend, lift or twist. How can I still take care of myself, others and my home? In our first installment of osteoporosis education , we ...
November is National Family Caregivers Month, and the perfect time for a reminder to make yourself a priority when tending to the needs of loved ones ...
Need stronger bones? Have you or do you know someone who has sustained a broken bone due to osteoporosis or “weak bones?" Osteoporosis is a disorder ...
Many people make New Years fitness goals. However, a majority of these goals end up falling short because not all goals are created equal. Putting the ...
By Erin Bateman, PA-C , Valley Health Urgent Care | Ranson Busy lives can easily be interrupted by seasonal illnesses. As we head into cold and flu ...
If you’ve had back or neck pain for more than two weeks, Valley Health physical therapist Michelle Young, PT, OCS, Cert MDT, has a message for you: ...
Back Pain & The McKenzie Method
