Need stronger bones? Have you or do you know someone who has sustained a broken bone due to osteoporosis or “weak bones?" Osteoporosis is a disorder ...
Many people make New Years fitness goals. However, a majority of these goals end up falling short because not all goals are created equal. Putting the ...
By Erin Bateman, PA-C , Valley Health Urgent Care | Ranson Busy lives can easily be interrupted by seasonal illnesses. As we head into cold and flu ...
If you’ve had back or neck pain for more than two weeks, Valley Health physical therapist Michelle Young, PT, OCS, Cert MDT, has a message for you: ...
Last week, i n this blog post , we examined the affects that obesity has on other health conditions and diseases. As studies have shown time and time ...
From January through March, you see them everywhere; weight loss commercials, reduced-rate gym memberships and more. Spring has arrived and by now, ...
This article originally appeared in the Winter 2018 edition of HealthLINK Magazine . Some women regard their struggle with pelvic floor disorders ...
Written by David Essaff, DO with Valley Health Interventional Spine Winter is here! Many parts of the country, especially us along the eastern ...
Heart disease and stroke cause one in three deaths among women each year—more than all cancers combined. American women are five times more likely to ...
Back Pain & The McKenzie Method
