The National Weather Service predicts high temperatures in the coming weeks with heat indexes surpassing 100 degrees. Extreme heat is defined as “high ...
There is a lot of buzz these days about vegetarian and vegan diets, and even if you are firmly in the “I could never live without meat!” camp, there ...
March is National Nutrition Month, a great time for a few reminders about healthy eating as a way to prevent and manage chronic disease. In fact, good ...
Did you know that one in 23 men and one in 25 women will be diagnosed with colorectal cancer (CRC) in their lifetime? It’s the second leading ...
This is an update on a 2019 blog post For years, the daily use of a low dose (81mg) aspirin was recommended by many physicians as a strategy to ...
A snowstorm in the early weeks of 2022 has reminded us of the importance of winter weather safety. From driving safety, to health, and emergency ...
Thanksgiving is a time for family, friends, and remembering the reasons we are grateful. This time of year can also be stressful as you juggle family ...
On average, someone suffers a stroke every 45 seconds in the United States. Over 13 million people worldwide will have a stroke each year, and around ...
October is Breast Cancer Awareness Month. If you’re a woman over age 40 or with known risk factors, this is a good time to get up to speed on ...
Healthy Eating for a Healthier You
