Everything you eat and do affects the rate at which your body burns calories.
Knowing your metabolic rate can help determine how many calories your
body needs to lose weight, maintain current weight or gain weight.
Testing only takes 20-30 minutes and is helpful when:
You think your metabolism (burning calories) may be slow
Your current weight loss plan (diet) is not working
You need help designing a weight loss plan that will work for you
You have hit a plateau with your weight loss
Based on your results, our dietitians can recommend an appropriate calorie
goal tailored just for you.
