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Resilience Resources

Healthcare careers are inherently stressful. Healthcare workers may be so focused on caring for others that they do not take the time to care for themselves, and ultimately that is not sustainable. This page provides helpful resources which Valley Health's caregivers can use to care for themselves.

Resilience Calendar

Click here to access the Healthy U Resilience Calendar. The calendar provides daily tips and links to resources which support your health and wellbeing.

Resilience Resources for Caregivers