At Hampshire Wellness & Fitness, we believe that a healthy mind and
body are both essential to healthy living. We approach health and fitness
from a medical perspective; understanding that a high quality of life
and improved well-being is important to everyone, no matter their fitness level.
We also place a priority on personalized service. Our team of certified
fitness associates, dietitians, and health educators work collaboratively
with individuals of all fitness levels, including those with any type
of medical condition, to develop a personalized fitness program that helps
them achieve their fitness goals and live healthier, more active lives.
Our unique approach to fitness includes:
FREE Initial fitness assessment with a certified fitness specialist
Equipment orientation
Personal training and specialty programs
Degreed and nationally certified personal trainers and fitness specialists
Our fitness center offers:
Cardiovascular equipment and training
Resistance and strength equipment and training
Group exercise classes for various fitness less levels
Indoor pool for lap swimming and aquatic exercise classes
Indoor track
Attentive and supportive exercise professionals who monitor for safety
Become A Member Today!
Hampshire Wellness & Fitness offers a variety of membership options.
Join today to begin achieving your personal wellness and fitness goals.
Membership Types
Individual
(Age 18 and over)
Couple
Corporate memberships
Discounted memberships: seniors (60+), college students, military, Valley
Health employees
Call
304-822-7255 to learn more and schedule a tour.
