Exercise is beneficial for heart health, building muscular strength, increasing endurance, and maintaining weight, but did you know it also helps ...
This weekend will be filled with fireworks, cook outs, and American pride as we celebrate Independence Day! It’s a welcomed celebration for many, as ...
In the Fall of 2020, Winchester Rehabilitation Center got a much-needed facelift. The clinic, located at 333 W. Cork St., “has always provided ...
Did you know that on average, women in the U.S. live five years longer than men? This is partly because many men are reluctant to go to the doctor. ...
Joleen Borden was ready to leave for vacation when she slipped at home and ruptured her hamstring. Besides canceling her vacation, a torn hamstring ...
It’s time to get up, get moving, and focus on well-being with your family! June 12 is Family Health & Fitness Day. Recognized by the National ...
Atrial fibrillation (AFib) is a common heart rhythm disorder that affects 20 million to 25 million Americans - but did you know that it’s a major ...
Since June 4, 2011 when Valley Health’s new Hampshire Memorial Hospital (HMH) building first opened, staff have continued the tradition of serving ...