Podcast Episode: Coping with Loneliness
- Category: Behavioral Health
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On the latest episode of The Valley Today Podcast, the conversation focused on loneliness. This topic is timely, as May is Mental Health Awareness Month.
Outpatient Behavioral Health therapists Whitney Maddox & Amariah Williams joined the conversation, which centers around the symptoms of loneliness, its impact on those who are struggling, why we are seeing an increase in loneliness and most importantly - advice and strategies for coping.