VIRTUAL Weekend Childbirth Education Class

This class is broken into two days and designed with both you and your labor partner in mind. When you register for the first day, the second day is included. The class fee of $75 covers both you and your partner.

The course will help prepare you for a positive birth experience whether planning a natural delivery, or the use of epidural anesthesia. Class topics include:

• The process of labor and birth
• Comfort measures for labor
• Supportive coaching techniques
• Medical options
• Postpartum care and emotional needs

Times for each weekend:

• August 20^th (6 p.m. - 9 p.m.) and August 21 (9 a.m. - 12 p.m.)
• September 17^th (6 p.m. - 9 pm.) and September 18 (9 a.m. - 12 p.m.)
• October 15 (6 p.m. - 9 p.m.) and October 16 (9 a.m. - 12 p.m.)
• November 19 (6 p.m. - 9 p.m.) and November 20 (9 a.m. - 12 p.m.)
• December 3 (6 p.m. - 9 pm.) and December 4 (9 a.m. - 12 p.m.)

Please call 540-536-8768 to register if you are a Valley Health employee or if you receive Medicaid.