VIRTUAL 5 Week Childbirth Education Class

This class is designed for you and your labor partner to help prepare for a positive birth experience whether planning a natural delivery, or the use of epidural anesthesia. The class dates listed on this page indicate the start of a five-week cycle.

Class topics include:

• The process of labor and birth
• Comfort measures for labor
• Supportive coaching techniques
• Medical options
• Postpartum care and emotional needs
• The class fee of $75 covers both you and your partner.

Please call 540-536-8768 to register if you are a Valley Health employee or if you receive Medicaid.

• January 6, 13, 20, 27, Feb. 3
• Feb. 24, Mar 3, 10, 17, 24
• Apr. 14, 21, 28, May 5, 12
• June 2, 9, 16, 23, 30
• August 4, 11, 18, 25, Sept. 1
• September 22, 29, Oct. 6, 13, 20
• November 10, 17, Dec. 1, 8, 15