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Intentional Mornings - Gratitude Walk

About This Event

Start your morning with healthy intentions!

Join us for a gratitude walk on the beautiful new trails at the Museum of the Shenandoah Valley. A gratitude walk is the act of walking with a calm, present and grateful state of mind or being. Studies show that this simple act has been proven to improve your mood, sleep, and even your immune system! Click here to learn more.

Tuesdays and Thursdays, 10-11 a.m.

The walk will start and finish at Wellspring. No need to register. Masks must be worn during the walk and social distancing required.

  • Registration Cost: Free
  • How to Register: No need to register. Call 540-536-4981 to learn more.