Do you overeat at the annual July Fourth barbeque or during your family vacation? Myth: To maintain a healthy weight, deprive yourself of all your ...
The summer months bring sunshine, warm temperatures and the perfect conditions for outdoor activities like walking, hiking, swimming and cycling. ...
Go green this summer by increasing your consumption of dark leafy greens. Dark leafy greens contain antioxidants, vitamins and minerals that are an ...
Spring signals the onset of allergies for millions of people in the United States, and while such conditions are not usually dangerous, they do impact ...
1 in 2 women and 1 in 4 men age 50 and older will break a bone due to osteoporosis. Osteoporosis is a skeletal disorder where there is a reduction of ...
