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Focusing on your health is always important, even during the COVID pandemic. Although we are unable to hold our traditional in-person health fairs, that doesn’t mean that you should wait to begin making positive changes to improve your health and wellness. The 2021 Valley Health Virtual Health Fair can help you identify steps that you can take today!

Happening Friday, March 26 at the Virtual Health Fair:

  • 9 a.m.: Fitness Class: Functional Fitness, Valley Health Wellness & Fitness | Front Royal | Facebook Live

  • 10 a.m.: Ask the Massage Therapist, Jody Scheim, LMT, Valley Health Wellness & Fitness | Winchester | Presentation Link

  • 11 a.m.: Coping Strategies to Combat Anxiety and Depression | Presentation Link

  • 4 p.m.: Nikken Hydration Hour, Lifetime Wellness Associates and Healthy Solutions | Zoom Meeting ID: 953 1009 7172, Passcode: healthy6

Get Connected...

Valley Health has a long history of working with community partners like Shenandoah University to promote health and wellness in our community. In fact, the first Community Wellness Festival took place over 25 year ago in 1995, while the Warren Memorial Hospital Community Safety & Wellness Expo has been held since at least 1985! Given this history, there was no way we were going to let COVID end these traditions.