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Valley Health Wellness & Fitness | Front Royal

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Welcome! Let’s get fit together!

Current Hours for Fitness Members: Fitness members are invited to use the facility Monday - Friday from 6:30 am - 6pm. There are no open gym hours for members on Saturday and Sunday.

Members are required to wear a face mask while in the facility. Thank you for your patience and understanding as we work to protect the health and safety of our fitness members and the rehab patients who utilize our facility.

Valley Health Wellness & Fitness|Front Royal is focused on your total well-being, ranging from day-to-day health maintenance to sports performance training and rehabilitation. We help our members achieve their fitness goals and live healthier, more active lives.

Valley Health Wellness & Fitness provides a medically based approach to fitness that is unlike most fitness facilities. Our staff is highly credentialed to provide safe, effective exercise for individuals of all fitness levels, including those with any type of medical conditions. Our members choose our facility to pursue their health and fitness goals in a medically safe and monitored environment.

Our unique approach to fitness includes:

  • Initial fitness assessment with a certified fitness specialist
  • Equipment orientation
  • Personal training and specialty programs
  • Degreed and nationally certified personal trainers and fitness specialists

Become A Member Today!

Valley Health Physical Rehabilitation & Fitness offers a variety of membership options. Join today to begin achieving your personal wellness and fitness goals.

Membership Types

  • Individual (age 16 and over)
  • Couples
  • Assisted Fitness Membership – for individuals needing appointments for safety
  • Fitness Transition Membership – for individuals recently discharged from therapy

Discounted Memberships

  • EMS, Police and Fire, Military, Veteran, Student
  • Valley Health Employee
  • Valley Health Hospital Volunteer
  • Warren County Public Schools Employee

Call 540-635-0730 to learn more and schedule a tour.