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Valley Health Wellness & Fitness | Luray

About This Location
  • Location Type: Wellness & Fitness Centers

About

Valley Health Wellness & Fitness│Luray provides a medically-based approach to fitness which is unlike most fitness facilities. Our staff is highly credentialed to provide safe, effective exercise for individuals of all fitness levels, including those with any type of medical conditions. Our members choose our facility to pursue their health and fitness goals in a medically safe and monitored environment.

Our unique approach to fitness includes:

  • FREE initial fitness assessment with a certified fitness specialist
  • Equipment orientation
  • Personal training and specialty programs
  • Degreed and nationally certified personal trainers and fitness specialists

Our fitness gym provides:

  • Cardiovascular equipment and training
  • Resistance and strength equipment and training
  • Group exercise classes for various fitness levels
  • Attentive and supportive exercise professionals who monitor for safety
Services at this location

Specialized Programs

  • Fit for Surgery
    • An 8-week pre-operative exercise program. Supervised by a certified exercise specialist, the program helps individuals improve their fitness level and increase muscle strength before surgery, which may result in a faster recovery.

Massage Therapy

Call 540-743-811 to schedule your relaxing massage!

Massage therapy can reduce stress and anxiety, relieve tension, relax muscles, reduce pain, improve circulation, and increase range of motion and flexibility. Enjoy the benefits of massage therapy with a 45, 60 or 90-minute massage.

45 Minutes

Member:............................................................................$45

Non-member:....................................................................$55

Package of 3:..................................................................$148

Package of 5:..................................................................$233

60 Minutes

Member:............................................................................$55

Non-member:....................................................................$70

Package of 3:..................................................................$175

Package of 5:..................................................................$276

90 Minutes

Member:............................................................................$95

Non-member:..................................................................$110

Pkg. 3:.............................................................................$243

Pkg. 5:.............................................................................$382