Fit for Surgery
Fit for Surgery allows participants to prepare for elective surgery by
improving function through the building of muscle tone and increasing
cardiovascular fitness. The goal is to optimize recovery time after surgery.
The program, supervised by certified exercise professionals, is customized
to each participant’s needs and proposed surgical procedure. Fit
for Surgery is available at locations in Winchester, Front Royal, Woodstock
and Luray, VA, and Romney and Berkeley Springs, WV. The $100 fee for the
eight-week program includes testing, education and exercise. All Fit for
Surgery graduates receive free enrollment to any Valley Health fitness center.
Discuss Fit for Surgery with your doctor. If you decide the program is
right for you, please have your doctor fill out the