Spinal Precautions & Exercises

At Valley Health, we want to make your spinal care experience a positive one. To help you return to a more productive life, we have developed a comprehensive course of treatment and rehabilitation.

These iframes demonstrate the post-surgical spinal exercises and precautions that will help you recover. You play a key role in achieving a successful outcome. We encourage you to view each precaution and perform each exercise your team prescribed.

Exercises

Precautions/Body Mechanics