Valley Health Warren Memorial Hospital fitness and rehabilitation staff
invite student athletes to attend a free workshop on injury prevention
at Strasburg High School on Saturday, November 4 from 9 a.m.- 12 noon.
Parents and coaches are also encouraged to attend.
The workshop’s featured speaker is Valley Health Rehabilitation Services
physical therapist Stephanie Austin, DPT. She will talk about lower extremity
injuries and prevention strategies to reduce the risk of injury. After
her presentation, Valley Health PTs, athletic trainers and fitness instructors
will staff a clinic with interactive stations to help students put what
they learned into practice. (Remember to bring your athletic shoes!)
To reserve your seat, call Warren Memorial Hospital’s Fitness Department