Valley Health Wellness & Fitness Services
Valley Health is committed to helping you stay active and healthy. We offer a wide variety of programs, classes, screenings and services that can help you prevent illness, learn about health issues, stay active and feel your best.
Wellness Programs
- Corporate wellness services
- Health education
- Health screenings
- Nutrition education
- Tobacco cessation
- Weight loss programs
Check the calendar on the Valley Health home page for current Wellness Services events and programs. Events are free of charge unless indicated. Registration three days in advance is required for most classes. To learn more about our Wellness Services programs, call 800-662-7831 or select the location closest to you listed below.
Fitness Services
Whatever your fitness level, we can help you develop an exercise program that fits your lifestyle and needs.
- Programs designed using a medically-based fitness approach
- Convenient facilities
- Instruction & personal training
- Fit For Surgery, a program designed to help improve cardiovascular fitness level and increase muscle strength before elective surgery
To learn more about our wellness and fitness services available in your community, select the location closest to you.
Berkeley Springs, WV
Front Royal, VA
Luray, VA – call 540-459-1110 (
wellness programs) or 540-743-9988 (fitness services)
Romney, WV
Winchester, VA
Woodstock, VA