Group Exercise Classes - Valley Health

Shenandoah Memorial Hospital's fitness program is offering a series of group exercise classes starting the week of March 18, 2013.

Sit Fit & Tone
    Monday, Wednesday & Friday, 1:30-2:30 p.m., in the Foundation office lobby (door #4)

Latin Sizzle
    Monday & Wednesday, 5:15-6:15 p.m., in the Shenandoah Surgery Center lobby (door #21)

Zen Stretch
    Tuesday & Thursday, 5:15-6:15 p.m., in the Shenandoah Diagnostic Center lobby (door #19)

Click here for descriptions of our classes.

Current fitness members pay $5 per month (added to current dues) to attend any classes.
Ongoing registration - join at any time!
Non-members can purchase the Class Flex Pass:
    16 classes for $80
    24 classes for $120.

For more information or to sign up for a class, call Deborah Inaba at 540-459-1164.

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