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Improvements reported in muscle strength, fatigue and quality of life
Alcohol is still the number one drug of choice among teens, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA). Abusing alcohol is a factor in risky sexual behavior and motor vehicle crashes, the agency says. A NIAAA survey in 2004 found that about 20 percent of eighth graders and about half of high school seniors reported drinking alcohol in the month before the survey.
Back and Neck CareMillions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
AsthmaAre you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's HealthEnjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.