Healthy Weight Module 5: Mindful Eating

Healthy Weight Module 5: Mindful Eating
Title: Healthy Weight Module 5: Mindful Eating
Date: Thursday, August 15, 2013    Add to Calendar
Time: 8:00 AM - 8:30 AM
Address: Valley Health Wellness & Fitness Center
Valley Health Wellness & Fitness Center
Winchester, Virginia 22601
Map & Directions
Contact Phone: (540) 536-3050
Explore principles of mindfulness and increase awareness surrounding the experience of food and eating
12-weekly modules running through October 17
Registration required five business days in advance
Call for information, including fee, or to register