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A Better Abs Workout
Exercise Intensity
Exercise Need Not Be Difficult
Exercising in Form
Family Fitness
Go for the Variety
Going for Variety
How to Find Time to Exercise
How to Lift Weights Safely
Illness Should Mean No Exercise
Keep on Walking
Keeping Hydrated
Moderate Workout Better
Striding Forward
Taking That First Step
Tips to Become More Active
To Work Safely in the Garden
Varying Your Workout
Workout Motivation
Exercise Helps in Bone Development

Substantial growth in athletic participation, the increased emphasis on sport competition, and the greater attention paid to amateur athletics have motivated legislators, educators, and community leaders in many states to mandate coaches' education.

An annual conference developed by
Valley Health Rehabilitation Services provides area coaches with cutting-edge information to prevent athletic injuries and improve athletic performance. The conference is offered free of charge.


6th Annual Coaches’ Conference

Saturday, February 18, 2012

8 a.m. - 2 p.m.
Warren County High School

Click here to view the conference flyer. Click here to register for the conference.

For more information, contact:
Jeff Botta