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A Positive Step Toward Fitness
Aerobic Exercises for Kids
Basic Training: Build Your Own Boot-Camp Workout
Boost Your Teen Daughter’s Body Image
Cool Tools to Keep Your Kids From Smoking
Could Your Child Have a Drug Problem?
Dancing Is the Star
Do Parents Influence Their Kids’ Health Behaviors?
Everyday Ways to Activate Your Life
Exercise Can Ease Fatigue of Chemotherapy
Exercise for the Ages
Exercise Goals for Healthy Living
Exercise Goals for Kids
Exercise Your Way to a Healthy Heart
Exercise Your Way to a Healthy Pregnancy
Exercising With Arthritis
Fit for the Ages
Five Fresh Forms of Indoor Fitness
Getting the Most for Your Health Club Dollar
Give Your Health a Lift
Growing Up Short or Heavy Can Be Difficult
Guidelines for Raising Smoke-Free Kids
Have a Hearty Workout for Your Heart
Helping Children Conquer Fear
Helping Your Child Choose a Sport
How and Why to Keep a Training Log
How Do You Fuel Your Workout?
How Intense Is Your Workout?
How Much Exercise Is Enough?
How Old Is 'Old Enough' for Contacts?
How to Prevent Childhood Obesity
How to Talk About Drugs With Your Kids
Increase Your Energy Level Through Sleep, Nutrition, Exercise
Interval Training Can Spice Up a Workout
It’s Snow Fun: Skiing and Snowboarding
Keep Moving to Manage Your Weight
Keeping Your Cool When Parenting Teens
Kids' Health Concerns Ease with Age
Make a Splash with a Water Workout
Make Exercise a Family Affair
Making Family Fitness Fun
Making Rules for Children Reinforces Love
Making This School Year Your Child's Best Ever
Move to the Music: Dancing as Exercise
Moving Beyond All-or-Nothing Thinking
New Parents...Sore Backs
Now Is the Time to Get Moving
Offbeat Ways to Eat Better, Exercise More
Parents-to-Be Must Communicate
Paying for Attention: Abuse of Prescription ADHD Drugs Rising on College Campuses
Pilates: A Core Conditioning Program
Preparing for Your Best Year of Fitness
Preparing Your Daughter for Changes
Putting the 'Fun' Back Into Fitness
Reading to Kids Helps Their Development
Ready to Exercise? Take It Inside
Shape Up to Hit the Slopes
Solving Battles at Mealtime
Spice Up Your Workouts with a Little Variety
Staying Fit the Old-fashioned Way
Strength Training at Home
Strengthening Exercises for Kids
Stretches for Your Lower Legs
Talk With Your Kids About These Issues
Talking Sex with Your Teen
Target Your Heart Rate for Better Health
Teach Teens to Stretch
Teens and Talk: What's a Parent to Do?
The Inside Scoop on Outdoor Fitness
Ways to Improve Your Workout
We Can Head Off Teen Tragedies
Weight Training for Women
What Kids Drink Is Important, Too
When Children Say 'No' to New Foods
When Exercising, Don't Skip Stretching
When to Call the Doctor for Childhood Illnesses
When Your Child Says, 'I'm Sick'
Working Out in the Cold
More U.S. Children Need a Daily Dose of Exercise