Mindfulness 101

Mindfulness 101
Title: Mindfulness 101
Date: Tuesday, April 23, 2013    Add to Calendar
Time: 4:00 PM - 5:00 PM
Address: Valley Health Wellness & Fitness Center
Valley Health Wellness & Fitness Center
Winchester, Virginia 22601
Map & Directions
Contact Phone: (540) 536-3050
Gentle introduction to mindfulness practices to reduce daily stress
FREE community program presented by Valley Health Wellness Services
Registration required three business days prior to program
Call 540-536-3050 or 800-662-7831